Teaching very much from from the heart, I believe that ancient wisdom is such a beautiful gift, that is an honour to pass on and share...
My purpose is to help you reclaim the light within you, to reclaim the love that is the bridge between you and everything. Remember you are an integral part of the whole.
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ram dass
We are all just walking each other home
Having originally studied at Art College, many full moons ago, I went on to have a wonderful 17 year career in travel. It was on my world travels that I became deeply interested in wellness, and curious about the physical and spiritual rituals and practices of other cultures.
I first came to yoga in 2005 and my own personal practice has reshaped my life over the past 19 years. I love the practice of Yoga and sharing it with others especially children and adults experiencing stress. It really is a science of well-being that has the potential to change lives!
I completed my first Yoga Teacher Training in Rishikesh India, and after many visits and Ashram stays there, I began teaching in 2017. Since then, I have continued to study, practice and teach yoga in both London and Belfast. As well as completing additional training in Integral Sound Healing with the Sound Healing Academy in Dublin.
I currently split my time between working for a humanitarian organisation and teaching and facilitating yoga classes and sound workshops across Northern Ireland where I’m based.
let me support you to reclaim the light within you through...
sharing the practice of yoga has the potential to change lives. let me show you how.
Allow the healing frequencies of these sacred instruments to restore & heal you.
Promoting deep relaxation so the body can naturally heal itself. we are all beings made of energy
nature is our greatest healer. retreat with me for a serene & restorative experience.
- michael meade
Book classes
- yoga new vision
- dr john beaulieu
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Join me for a transcendental journey of sound and vibration, to release stress and tension, awaken creativity and inspiration and leave feeling relaxed, restored and rejuvenated and in a state of profound calmness and inner peace.
book soundbath
in the city
Boosted Immune System: Some people report strengthened immune function and increased resilience to illness after receiving Reiki treatments.
Spiritual Growth: Reiki can facilitate spiritual growth and development by promoting a deeper connection with oneself and the universe.
Increased Energy Levels: Many individuals experience a surge in energy following a Reiki session, feeling revitalised and rejuvenated.
Balanced Chakras: Reiki is believed to balance the body's energy centers (chakras), which can lead to overall well-being and vitality.
Emotional Release: Reiki may help release stored emotions and traumas, allowing for emotional healing and personal transformation.
Boosted Immune System: Some people report strengthened immune function and increased resilience to illness after receiving Reiki treatments.
Spiritual Growth: Reiki can facilitate spiritual growth and development by promoting a deeper connection with oneself and the universe.
Increased Energy Levels: Many individuals experience a surge in energy following a Reiki session, feeling revitalised and rejuvenated.
Balanced Chakras: Reiki is believed to balance the body's energy centers (chakras), which can lead to overall well-being and vitality.
Emotional Release: Reiki may help release stored emotions and traumas, allowing for emotional healing and personal transformation.
Stress Reduction: Reiki promotes deep relaxation, helping to alleviate stress and tension in the body and mind.
Pain Relief: Many individuals experience relief from various types of physical discomfort, including headaches, muscle tension, and chronic pain.
Emotional Balance: Reiki can support emotional well-being by releasing negative emotions, promoting inner peace, and fostering a sense of emotional stability.
Enhanced Healing: It may accelerate the body's natural healing processes, supporting recovery from illness, injury, or surgery.
Improved Sleep: By promoting relaxation and reducing stress, Reiki can help improve sleep quality and alleviate insomnia.
Stress Reduction: Reiki promotes deep relaxation, helping to alleviate stress and tension in the body and mind.
Pain Relief: Many individuals experience relief from various types of physical discomfort, including headaches, muscle tension, and chronic pain.
Emotional Balance: Reiki can support emotional well-being by releasing negative emotions, promoting inner peace, and fostering a sense of emotional stability.
Enhanced Healing: It may accelerate the body's natural healing processes, supporting recovery from illness, injury, or surgery.
Improved Sleep: By promoting relaxation and reducing stress, Reiki can help improve sleep quality and alleviate insomnia.
Enquire about Reiki session
Enquire about
Reiki session
- sharon salzberg
Retreat?
Step away from the noise and immerse your self in the ancient healing practices of yoga, breathwork, meditation, sound healing and energy work. Participate in daily rituals, that honor the divine within and without, as you commune deeply with yourself and nature.
Join us Friday evening to Sunday afternoon for a weekend designed to nourish your body, mind & soul.
Retreat? Step away from the noise and immerse your self in the ancient healing practices of yoga, breathwork, meditation, sound healing and energy work. Participate in daily rituals, that honor the divine within and without, as you commune deeply with yourself and nature.
Aideen every detail—from the peaceful setting to the thoughtfully designed sessions—was so intentional and deeply appreciated. I truly felt held, nurtured, and recharged in a way I didn’t even realise I needed. Your, Ciara and Ushas energy, kindness, and dedication created a space for reflection and renewal, and I’m so grateful to have been a part of it.
I am so up for a Sunday dip with you all so keep me posted!! X
- NICOLA
Aideen and Ciara held such a beautiful space for Journey Back To Love Bringing together a beautiful group of women. We had the perfect mix of powerful yoga practices, meditations, beautiful circles & ceremonies along with lots of laughs & nourishing food I think I can speak for everyone when I say it does exactly what it says on the tin... we were facilitated on a journey back to love. Not just love for ourselves but also the love between the group and for the ripple effect of that into our lives I know I came home a better version of myself, part of a new sisterhood. So much gratitude for you Aideen, and every single person that was a part of this for us to have had such a special experience Can't wait for the next one 💗✨
Back home after a transformative five days and nights in Alicante with the Sisterhood. The retreat 'Journey Back To Love' was a soulful journey filled with self reflection, self love, deep relaxation, meditation, a sacred cacao ceremony, sound bath, sunrise meditations, sea swims and journaling. It was a beautiful opportunity to pause, reconnect, and renew my spirit. Immense gratitude to @aideen.carmichael for guiding us through such a joyful experience. Her yoga instruction is both powerful and grounding, pushing you to find strength and balance within. I can't recommend this retreat enough-it was truly just what | needed. Feeling deeply refreshed and thankful.
So pleased and grateful to have been able to join you all for this weekend- can’t tell you how much I needed it. You are so good at what you do – both your beautiful voice and your intuition which I have experienced a few times now! You were right I did need to let go this weekend so thank you.
- Jenny xxx
Interested in Corporate workshops, classes or retreats?
Contact me to discuss customised packages that align with your business and enhance the wellbeing of your team.
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"I feel like the term "yoga class" is not the adequate word for the sessions with Aideen. It is not merely an exercise class, or practice for yoga; though it is definitely both of those things, too! The session feels like a spiritual experience; a way to connect your mind and your body, and a period of time devoted to spending time with yourself, inwardly conversing between all elements of your self and allowing space to heal, energise and rest all at once. Aideen has a beautiful energy which both accommodates and guides the rest of us at the session, creating a safe and strong environment. I find myself looking forward to this class over anything else in my week! I feel like a total superstar after each one. Thank you so much Aideen for providing this space and sharing your passion."
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